In this blog post, I share a set of frames to illuminate how we get stuck in repeating unwanted experiences. The intention is to create a space to allow you to realize a few things:

• If you have ever failed to achieve a certain outcome or set of desired experiences in life— you are not a failure nor is something ‘wrong’ with you per se.

• Now is a good time to ease up on yourself for being the way we have been to date.